Don’t Go it Alone: How Other People Can Help You Reach Your Goals
Do you have a tough time accepting help? A few years ago, I thought that achievements only really “counted” if I did everything alone. I wa...Read More
Showing posts with label Self Improvement. Show all posts
Showing posts with label Self Improvement. Show all posts
Do Not Deprive Yourself: How to Eat Healthy For Life
Diets do not work. Period. They often eliminate whole food groups (which is unhealthy and dangerous) or they eliminate your favorite foods ...Read More
Book Review: Train Your Brain by Judith Tramayne
Our thoughts create our experience. And the only way to improve our experience is to train our brains to consistently produce better thoug...Read More
Getting Motivated: Whatever Your Circumstance
Have you ever said you would do something but then never really followed through? Perhaps you were talking about losing a few pounds, quit...Read More
4 Things that Keep You from Your Goals
We’re getting dangerously close to the end of 2013. If you made any New Years resolutions this year (and if you read this blog, I’d wager ...Read More
Stop Waiting for Permission: Do What You’ve Been Resisting
Whose permission do you need? Really, it’s not a trick question. Who needs to give you the nod of approval before you can start a business...Read More
5 Great Places To Do Soul Searching
Sometimes it helps to put some effort into soul searching or personal planning to really flush out our life goals as well as overall purpos...Read More
Happy Thanksgiving from SKA Ocean Blogging
Dear SKA Ocean Blogging Community, Everyday I am given dozens of reasons to be thankful that you are part of this wonderful, ever expanding...Read More
What Does “Success” Mean to You?
Success. It’s something that most of us want in our lives. We might have a hazy picture of what it looks like: “Lots” of money A jet-setting...Read More
3 Steps to Inner Peace: The Royal Road to the Here and Now
Freud called dreams the royal road to the unconscious, suggesting they offer uncanny insight into your life, including inner conflicts, mo...Read More
36 Ways to Feel Absolutely Beautiful
“You are beautiful no matter what they say. Words can’t bring you down, no, no. Cause you are beautiful in every single way. Yes words can’...Read More
Let Go of Your Fears: Learn The Art of Public Speaking
PART 1: I was probably 7 years old when this happened. It was fancy dress competition in our school. My mom, a simple housewife, did not ev...Read More
4 Steps To Sticking To Your Workout Plan
Why is it so difficult to lose weight when you have tried everything to make it happen? Because like any habit, you slip back into familia...Read More
7 Common Habits That Secretly Make You Anxious
Do you know why so many people have trouble dealing with anxiety? Simply put, it boils down to a lack of perspective. Most of us think of ...Read More
11 Simple Ways to Become Confident Like a Rap Star
When I was younger, I was a very shy guy. I often wondered how it would feel to be confident like a rap star. I mean, does Snoop Dogg ever ...Read More
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